Rich in dietary fibre, dalchini also contains iron, calcium, manganese and vitamins C and D. its anti-microbial properties also help preserve food. Besides aiding digestion, dalchini is said to cure the common cold, diarrhoea, toothache, bad breathe, cholesterol and mild cases of diabetes. Researchers have also found antioxidants in it, and claim that sniffing dalchini can help improve a person’s concentration and memory as well. Dalchini wonderful aroma and insect-repelling properties also make it a popular ingredient for pot-pourri oils and room fresheners. And it has the unique distinction of calming the nerves while stimulating the senses with its fragrance. Its good for health also.
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