
It’s just a TV soap stereotype. Men really are more prone than the fairer sex to memory problems as they age. The culprit: mild cognitive impairment (MCI). Men aged 70 and over are more than 50 percent likelier to suffer from MCI than women of the same age. To prevent such forgetfulness, get your man –and you –moving. Middle-aged adults who exercise five to six times a week (brisk walking is fine) are far less likely to develop MCI later in life. And their spouse or relatives should remind their previous incidents daily. It will help them to recall their memories. These will help them to be less absent minded.
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